“Finding the right CrossFit may be a struggle for some people, but at CrossFit Synapse I have found the coaching far more superior amongst other CrossFits. Being an Occupational Therapist, I can tell you that the coaches know how the body moves and works. I found this gym last year and I have been going there since. Not only have I lost a lot of weight and gained muscle, but they have become like family to me.
The coaches are so nice and really care about technique more than anything. They also offer gymnastics, Olympic weightlifting and it’s a lot of fun when you do it with the community.”