We use a unique combination of strength and cardio to achieve results for busy people like you.
Our coaches tailor each workout to meet you right where you are.
Everyone at Crossfit Synapse remembers their first day and will support you along the way.
JUST SHOW UP.
WE'LL HANDLE THE REST.
Showing up is the hardest part. But with our coaches and friends, you'll be happy you came.
AT Crossfit Synapse YOU DEFINE YOUR SUCCESS.
IMAGINE YOURSELF ONE YEAR FROM NOW.
How do you want to feel? Take the first step to make that future a reality.
Day 1: The first step
3. Others notice a change.
You actually look forward to the gym. Your friends begin to notice you’re fitter and you have more energy for your family.
READY TO THRIVE?
WE KNOW THE FIRST STEP IS A HARD
One so we made it easy for anyone at any level to get started.
SCHEDULE YOUR FIRST SESSION
We’ll get to know you, your schedule. And your goals.
LEARN THE VERY BASICS
We'll meet you where you are and take you the rest of the way.
BETTER THAN YESTERDAY
Everyday, you'll be a bit stronger, healthier, and happier.