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THE REAL REASON WOMEN LOVE CROSSFIT
When women first start CrossFit, their bodies change, and they become CAPABLE.
To begin, women’s bodies optimize for their training: If a Crossfitter is stick skinny and is unable to squat […]
GYMNASTICAL FANTASTICAL
So as of late, I have had quite a few people asking me about “all that gymnastics stuff” I do. People usually want to know why I am doing what […]
Oly Guacamole: True Story
Yes, I did actually register the name Oly Guacamole with USA Weightlifting.
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