Learn, Play, Thrive!

Jump into a fun environment designed to help you grow.

Do the Extraordinary!

Don’t let gym intimidation keep you from reaching your wellness goals.

Lose Weight

Losing weight can be tough, but we are here to help you surpass your weight loss goals and have fun while doing it.

Get Strong

Don’t just look better, but feel better! Build lean muscle, maximize health benefits, and achieve goals you never thought possible.

Move Better

The goal is to bend without breaking. We’ll provide all the tools to help you improve coordination and balance while enhancing flexibility and mobility.

Get Social

Everyone loves a great support system! The Synapse community will be there to help and cheer you on every step of the way!

We’re Here to Make You Better!

When Synapses Fire, Great Change Happens

Home to the premier CrossFit, Gymnastics, and Weightlifting instruction in Los Angeles. We’re here to make you better.

CrossFit

CrossFit is a general fitness program designed to optimize your body through strength training and dynamic circuit workouts.

Weightlifting

We share our love of weightlifting with all levels to help discover newfound strengths and apply them to all facets of life!

CrossFit Teens

Our Teens classes are taught 3 times a week in a fun and safe environment dedicated to inspiring a lifelong love of fitness.

Gymnast Method

Through bodyweight conditioning, strength training, and gymnastics methodologies, you will move like never before!

We’re Here to Make You Better!

When Synapses Fire, Great Change Happens

Home to the premier CrossFit, Gymnastics, and Weightlifting instruction in Los Angeles. We’re here to make you better.

CrossFit

CrossFit is a general fitness program designed to optimize your body through strength training and dynamic circuit workouts.

Weightlifting

We share our love of weightlifting with all levels to help discover newfound strengths and apply them to all facets of life!

CrossFit Teens

Our Teens classes are taught 3 times a week in a fun and safe environment dedicated to inspiring a lifelong love of fitness.

Gymnast Method

Through bodyweight conditioning, strength training, and gymnastics methodologies, you will move like never before!

3 Easy Steps to Your Best Life:

Start with these 3 steps towards a healthier you.

Step 1

Try us out, take a Free Class

Try us out, take a Free Class

Join one of our free classes to get a feel for our community and coaches!

Step 2

Join our family

Join our family!

Become part of the Synapse family and discover how far we can go together!

Step 3

Jumpstart your new lifestyle

Jumpstart your new lifestyle

With a plan and supportive community, nothing can stop you!

WHAT OUR MEMBERS SAY:

I love CrossFit synapse! The coaches here are always friendly and encouraging. The members are very inviting and welcoming and it’s because of this that I look forward to going into the gym every day. Before joining CrossFit synapse I had no idea how much I was actually physically capable of. Since joining synapse, my confidence, endurance, and strength have all grown and I owe it all to the people here I get to call my friends.

– Ariella

This CrossFit is like no other. Since day one, I was always treated like family. They have amazing, passionate coaches dedicated to helping everyone reach their goals.

– Matthew

Finding the right CrossFit may be a struggle for some people, but at CrossFit Synapse I have found the coaching far more superior amongst other CrossFits. Being an Occupational Therapist, I can tell you that the coaches know how the body moves and works. I found this gym last year and I have been going there since. Not only have I lost a lot of weight and gained muscle, but they have become like family to me.

The coaches are so nice and really care about technique more than anything. They also offer gymnastics, Olympic weightlifting and it’s a lot of fun when you do it with the community.

– Yoni